Yoga

Yoga with Trish on the docks of the SSCA 10:00am start

Dates:    July 1, 7,11, 13, 14, 18, 20, 21, 24, 27, 28, 31
                 August 1, 4, 5, 10, 11, 15, 17, 18, 21, 24
                                10:00am-11:15am
Trish Bolivar will be the Yoga Instructor for the Summer 2024. Please read Trish’s Bio below and her description of the Yoga services she will be providing. Please provide payment directly to Trish.
I has been a certified yoga instructor for over 10 years. Yoga has taught and helped me so much that I want to share that joy with others.  Classes are a mix of Hatha, flow, Yin/Yang, Ashtanga and Gentle. Modifications are given to accommodate all ability levels. Please bring a yoga mat, hat, sunscreen and water. Some mats, blocks and straps are available. Cost is $20 per class payable via cash, e-transfer or cheque. Any questions, please contact me at 705-220-8381 or trishbolivar7@gmail.com
*If class has to be cancelled due to weather, please check the Facebook group.