Yoga with Trish

Yoga classes are a mix of hatha, flow, power, yang/yin, ashtanga and gentle as indicated. Many modifications are given to suit a variety of levels. Yoga mats, blocks and straps are available. Please bring water, hat and sunscreen. Some shade is available under the umbrellas. The cost of a class is $20. You can pay by cash, cheque or etransfer. Any question, please contact Trish at (705) 220-8381 or t-b-bolivar@rogers.ca